1. Excessive Thirst (Polydipsia)
You feel thirsty all the time, even after drinking plenty of water.
High blood sugar draws fluid out of your tissues → dehydration → constant thirst.
2. Frequent Urination (Especially at Night)
Needing to pee more often, including waking up multiple times at night.
The kidneys try to remove extra glucose → more urine production.
3. Fatigue That Doesn’t Make Sense
Feeling exhausted despite enough sleep.
Blood sugar swings prevent cells from getting the energy they need.
4. Blurred Vision
Vision goes in and out of focus.
High blood sugar can cause swelling in the lens of the eye.
5. Increased Hunger (Even After Eating)
You feel hungry again soon after meals.
Cells aren’t getting glucose properly → the body thinks it needs more food.
6. Slow-Healing Cuts & Frequent Infections
A small scratch or pimple takes longer than normal to heal.
High sugar affects circulation and weakens the immune system.
7. Tingling or Numbness in Hands/Feet
Early nerve damage (neuropathy) can begin even when young if blood sugar stays elevated.
8. Unexpected Weight Loss (Type 1 or Severe Type 2)
Your body starts burning fat and muscle because glucose isn’t reaching cells.
This can happen despite eating normally—or even more than usual.
9. Dark, Velvety Patches of Skin (Acanthosis Nigricans)
Often seen around:
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neck
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armpits
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groin
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knuckles
This is a sign of insulin resistance, a very early red flag.
🚨 When to See a Doctor
Get checked if you notice:
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2 or more of these symptoms
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diabetes in your family
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overweight + fatigue + dark skin patches
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symptoms appearing suddenly
A simple fasting glucose, A1c, or oral glucose test can confirm things early.
🌟 Want help?
I can also give you:
✅ Early signs specific to Type 1 vs Type 2
✅ A list of silent symptoms women or men experience differently
✅ Prevention tips for young adults
Just tell me!
