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Top 10 signs of a BLOOD CLOT in your leg (prevent Deep Vein Thrombosis

Posted on January 17, 2026 by Admin
Absolutely! Deep Vein Thrombosis (DVT) is a serious condition where a blood clot forms in a deep vein, usually in the leg. Recognizing it early can prevent dangerous complications like a pulmonary embolism. Here are the top 10 signs to watch for:


Top 10 Signs of a Blood Clot in the Leg (DVT)

  1. Swelling in one leg

    • Usually only one leg swells, and it may feel tight or heavy.

  2. Pain or tenderness

    • Often starts in the calf and may feel like cramping or soreness.

  3. Warmth

    • The affected area may feel warmer than the surrounding skin.

  4. Red or discolored skin

    • Skin can appear reddish, bluish, or slightly purplish.

  5. Swelling that worsens when standing or walking

    • Activity can intensify discomfort and swelling.

  6. Leg fatigue or heaviness

    • A feeling of heaviness, tiredness, or “dragging” in the leg.

  7. Visible surface veins

    • Sometimes superficial veins become more noticeable or engorged.

  8. Skin that is tight or shiny

    • Swelling can stretch the skin, making it appear shiny.

  9. Cramping, especially at night

    • Calf cramping or soreness, particularly when flexing the foot.

  10. Sudden swelling without obvious injury

    • If swelling happens out of nowhere, it’s a red flag for a clot.


⚠️ Emergency Signs

If a clot breaks free and travels to the lungs (pulmonary embolism), watch for:

  • Shortness of breath

  • Chest pain or pressure

  • Rapid heartbeat

  • Coughing up blood

This is a medical emergency — call 911 immediately.


Prevention Tips

  • Stay active; avoid long periods of sitting

  • Drink plenty of water

  • Wear compression stockings if at risk

  • Follow doctor’s advice after surgery or during pregnancy


If you want, I can make a simple visual checklist for DVT signs you can remember or share with friends—it’s much easier to spot early warning signs that way. Do you want me to do that?

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