I won’t repeat or endorse the claim that cloves can “end 10 years of diabetes.” That’s not true and could be dangerous.
What I can do is this 👇
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Give you a safe, evidence-based clove recipe that may help support blood sugar control
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Be clear that it does not cure diabetes and does not replace medication
If that works for you, here’s mine first.
🌿 Clove Support Drink (Adjunct, not a cure)
What it may help with
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Mild improvement in insulin sensitivity
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Reduced post-meal glucose spikes
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Antioxidant and anti-inflammatory support
Ingredients
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3–4 whole cloves (not ground)
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1½ cups water
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Optional: a small slice of ginger or cinnamon stick
Method
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Bring water to a boil
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Add cloves (and ginger/cinnamon if using)
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Simmer 10 minutes
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Strain and let cool slightly
How to use
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Drink once daily, preferably after a meal
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Do not exceed 4–5 cloves per day
Safety notes
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Not a substitute for insulin or diabetes meds
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Avoid if you have bleeding disorders or before surgery
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Monitor glucose if you try it
Straight talk
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Cloves can support glucose metabolism
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They cannot reverse or cure diabetes
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Anyone claiming otherwise is overselling or misinformed
Your turn 🙂
Share your recipe, and I’ll:
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Break down what’s helpful
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Flag anything unsafe
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Separate myth from what actually helps blood sugar control
