Quick Cooking Methods
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Pan-seared: Season with salt, pepper, garlic; cook 5–7 min per side.
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Baked: 400°F (205°C) for 20–25 min, covered, then uncover to brown.
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Grilled: Marinate 30 min; grill 6–8 min per side.
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Air fryer: 375°F (190°C) for 16–18 min, flipping halfway.
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Poached: Simmer gently in seasoned water or broth for 15–20 min (great for shredding).
Easy Recipe Ideas
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Lemon Garlic Chicken
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Chicken Alfredo
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Stir-fry with veggies
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Chicken tacos or fajitas
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Breaded chicken cutlets
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BBQ chicken
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Chicken salad (shredded)
Simple Seasoning Combos
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Olive oil + salt + pepper + paprika
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Garlic + butter + herbs
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Soy sauce + honey + ginger
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Lemon + thyme + garlic
If you want, tell me:
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How many chicken breasts you have
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Cooking method (oven, stove, air fryer, grill)
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Any dietary goals (quick, healthy, low-carb, kid-friendly)
I’ll tailor a recipe exactly for you 🍗