Here’s a simple, crisp, and refreshing Fresh Vegetable Salad that highlights natural flavors:
Ingredients (serves 2–4)
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2 cups lettuce (romaine, iceberg, or mixed greens), chopped
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1 cup cucumber, sliced or diced
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1 cup tomatoes, chopped or cherry tomatoes halved
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1/2 cup bell peppers, any color, thinly sliced
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1/4 cup red onion, thinly sliced
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1/2 cup carrots, shredded or julienned
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1/4 cup fresh herbs (parsley, cilantro, or basil), chopped
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2–3 tbsp olive oil
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1 tbsp lemon juice or vinegar
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Salt and black pepper, to taste
Instructions
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Prepare Vegetables:
Wash all vegetables thoroughly. Chop, slice, or shred as needed. -
Combine:
In a large bowl, mix lettuce, cucumber, tomatoes, bell peppers, onion, and carrots. -
Add Dressing:
Drizzle olive oil and lemon juice (or vinegar) over the salad. Season with salt and pepper. -
Toss & Serve:
Toss gently until vegetables are evenly coated. Sprinkle fresh herbs on top for flavor and freshness. Serve immediately.
💡 Tips:
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For extra crunch, add radishes, celery, or sprouts.
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For mild sweetness, toss in corn kernels or thin slices of apple.
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Serve chilled for maximum freshness.
If you like, I can give a colorful, rainbow-style vegetable salad that looks fancy and tastes amazing while still being super healthy. Do you want me to do that?
