Here’s how to clean dirty bed pillows to leave them white and smelling sweet

Here’s a safe, effective way to clean pillows so they stay white, fresh, and smelling nice — no harsh chemicals needed:

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How to Clean Dirty Bed Pillows to Leave Them White and Smelling Sweet

What you need:

• Mild laundry detergent

• Baking soda

• White vinegar (optional, for extra freshness)

• Dryer or drying rack

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Steps:

1. Check the care label
   Most pillows are machine-washable, but some (like memory foam) need spot cleaning or hand washing.

2. Machine wash (for washable pillows)

   • Use warm water and a mild detergent

   • Wash 2 pillows at a time to keep the machine balanced

   • Optional: add ½ cup baking soda for extra odor removal

3. Rinse thoroughly
   Make sure all detergent is removed, as leftover soap can attract dirt.

4. Vinegar rinse for freshness (optional)
   Add ½ cup white vinegar to the rinse cycle — it helps whiten and deodorize.

5. Dry completely

   • Use a dryer on low heat, adding a few clean tennis balls or dryer balls to keep pillows fluffy

   • For non-machine dryers, air-dry in a well-ventilated area in sunlight to naturally freshen and reduce bacteria

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Extra tips:

• Wash pillows every 3–6 months

• Use pillow protectors to reduce dirt and sweat buildup

• Fluff daily to keep pillows soft and airy

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