Roasted sweet potatoes are a simple, delicious, and healthy side dish. They caramelize in the oven, becoming tender and slightly crispy on the outside while staying soft and sweet inside. Here’s a detailed guide:
Ingredients
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2–3 medium sweet potatoes
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2–3 tbsp olive oil
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Salt and pepper, to taste
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Optional seasonings:
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Paprika or smoked paprika
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Garlic powder
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Cinnamon (for a sweeter version)
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Fresh herbs like rosemary or thyme
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Instructions
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Preheat the oven to 425°F (220°C).
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Prepare the sweet potatoes:
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Peel if desired (skins are edible and nutritious).
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Cut into evenly sized cubes (about 1-inch) or wedges.
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Toss with oil and seasonings:
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Place in a bowl, drizzle with olive oil, and sprinkle with salt, pepper, and any optional seasonings.
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Mix well to coat evenly.
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Arrange on a baking sheet:
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Spread in a single layer to ensure even roasting.
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Roast:
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Bake for 25–35 minutes, flipping halfway through, until golden and tender.
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Serve:
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Garnish with fresh herbs if desired.
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Serve hot as a side dish or mix into salads, grain bowls, or tacos.
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Tips
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Cutting the pieces evenly ensures consistent cooking.
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High heat helps caramelize the edges.
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Adding a little maple syrup or honey before roasting can enhance sweetness.
If you want, I can also give a flavor twist version, like spicy roasted sweet potatoes with a honey-lime glaze or savory garlic-herb style. That’s a game-changer! Do you want me to?
